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Educational Programs:
Alice is a provider of continuing education for ACE, AFAA and AEA. The primary certification courses provided by the Shapes Academy:
Group Fitness Certification
Personal Training Certification
Principles of Nutrition
Yoga Fundamentals
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Shapes Academy Continuing Education courses Include:
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Cardio Fusion
Sizzling Step
Functional Ball
Medicine Ball
Cycle Endurance
Cycle Strength
Cross Training Advantage, Circuits and Intervals
Gliding, Pump and Glide
Aerobic Weight Training
Body Balance
Rev Your Dead Engine
Fundamentals of Resistance Training
Functional Training
Kids Get Fit
Beyond the Baseline Assessments
Sales for the Personal Trainer
Senior Stay Strong
Kickin' Around the Knee Joint
Health History Assessments
Hot Legs
Hips Don't Lie
Round About the Shoulder Joint
Advanced Program Design
Dance Fusion
Training Right For Your Body Type
the Kettlebell Workout
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Visit the Shapes Total Fitness for Women website for current information about Alice's Educational Events. In addition, to the Academy events, Alice will come directly to your facility with her team and provide continuing education for your staff.
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